![]() This can lead to weight loss.Ĭoconut oil is 65% MCT, so the health benefits are great, when consumed in a wise manner as it is a naturally high-calorie food. Scientists are studying triglycerides, which include long, medium, and short chain, and found that medium chain help to increase the number of calories your body can burn. There are many benefits to using coconut oil in recipes.Īccording to Healthline, there are 10 Evidence-Based Health Benefits to using Coconut Oil.Ĭoconut oil is a rich source of MCT’s – medium-chain triglycerides. In this recipe for Star Crunch Cookies, I used Coconut Oil instead of butter or vegetable oil. ![]() Looking for more cookie recipes? Check out my DESSERT page by clicking the link below to find more! Then, as desired, you can head to the fridge for a yummy made from scratch snack! I would recommend keeping these Star Crunch Cookies on pieces of parchment paper, in a container or a large Ziplock bag and stored in the fridge. The half that were refrigerated were so much crunchier and less melty. The half that were room temperature were much too melty to be enjoyable. While doing this recipe, an experiment was done with half the cookies staying in a container on the counter and half bagged in the fridge. Which, when done, actually help to keep their shape and flavors intact. ![]() With these Star Crunch Cookies, because they are refrigerated, they can then be refrigerated to keep fresh for longer. The most important thing with any recipe from scratch is how to keep it fresh. However, making foods and snacks from scratch does have its drawbacks. Making food without preservatives is healthy and can be rewarding.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |